High Protein Nutritional Powder Mix
180 calories per 1 scoop joe weider's (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 scoop joe weider's (45 g)% Daily Value
- Calories180 kcal
- Total Fat5 g6%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium550 mg24%
- Total Carbohydrate9 g3%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein24 g
- Vitamin D5.6 mcg30%
- Calcium320 mg25%
- Iron10.1 mg60%
- Potassium450 mg10%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3.5 g
- Vitamin A840 mcg RAE90%
- Vitamin C34 mg40%
- Vitamin E7.6 mg50%
- Vitamin K56 mcg45%
- Thiamin0.96 mg80%
- Riboflavin0.96 mg70%
- Vitamin B61.13 mg70%
- Folate435 mcg DFE110%
- Vitamin B122.89 mcg120%
- Phosphorus640 mg50%
- Magnesium225 mg50%
- Zinc8.4 mg80%
- Selenium39 mcg70%
- Copper1.13 mg130%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories176 kcal → 180 kcal · nearest 10 kcal
- Total Fat4.82 g → 5 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium546 mg → 550 mg · nearest 10 mg
- Total Carbohydrate9.17 g → 9 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.61 g → 2 g · nearest 1 g
- Protein24.1 g → 24 g · nearest 1 g
- Vitamin D5.63 mcg → 5.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium321 mg → 320 mg · nearest 10 mg (FDA guidance)
- Iron10.1 mg → 10.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium450 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat25% of calories
- Carbohydrate21% of calories
Questions about High Protein Nutritional Powder Mix
How many calories are in High Protein Nutritional Powder Mix?
High Protein Nutritional Powder Mix has 180 calories per 1 scoop joe weider's (45 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in High Protein Nutritional Powder Mix?
High Protein Nutritional Powder Mix has 24 g of protein per 1 scoop joe weider's (45 g) and 54 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710741.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.