Shrimp, Raw
20 calories per 1 large (28 g), from USDA FoodData Central.
20
Calories
4 g
Protein
0 g
Total fat
0 g
Carbs
Nutrition facts
- Per 1 large (28 g)% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol35 mg12%
- Sodium160 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.03 mcg0%
- Calcium20 mg2%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0 mg0%
- Vitamin B60.05 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.31 mcg15%
- Pantothenic Acid0.1 mg2%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium8 mcg15%
- Copper0.05 mg6%
- Manganese0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories19.9 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.283 g → 0 g · shown as 0
- Saturated Fat0.0731 g → 0 g · shown as 0
- Trans Fat0.00504 g → 0 g · shown as 0
- Cholesterol35.3 mg → 35 mg · nearest 5 mg
- Sodium158 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0.255 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein3.81 g → 4 g · nearest 1 g
- Vitamin D0.028 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.0588 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium31.6 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shrimp in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein77% of calories
- Fat13% of calories
- Carbohydrate5% of calories
Questions about Shrimp
How many calories are in Shrimp?
Shrimp, Raw has 20 calories per 1 large (28 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp?
Shrimp, Raw has 4 g of protein per 1 large (28 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174210.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
Was this helpful?
More finfish and shellfish products
For information only. Check the sources before printing a label.