Sockeye Salmon, Canned (No Salt, with Bone)
560 calories per 1 can (369 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (369 g)% Daily Value
- Calories560 kcal
- Total Fat27 g35%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol160 mg54%
- Sodium280 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein76 g
- Vitamin D—
- Calcium880 mg70%
- Iron3.9 mg20%
- Potassium1,390 mg30%
- Monounsaturated fat10 g
- Polyunsaturated fat8 g
- Vitamin A200 mcg RAE20%
- Vitamin C0 mg0%
- Thiamin0.06 mg4%
- Riboflavin0.71 mg50%
- Vitamin B61.11 mg70%
- Folate35 mcg DFE10%
- Vitamin B121.11 mcg45%
- Pantothenic Acid2 mg40%
- Phosphorus1,200 mg100%
- Magnesium105 mg25%
- Zinc3.8 mg35%
- Selenium131 mcg240%
- Copper0.31 mg35%
- Manganese0.11 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories565 kcal → 560 kcal · nearest 10 kcal
- Total Fat27 g → 27 g · nearest 1 g
- Saturated Fat6.07 g → 6 g · nearest 1 g
- Cholesterol162 mg → 160 mg · nearest 5 mg
- Sodium277 mg → 280 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein75.5 g → 76 g · nearest 1 g
- Calcium882 mg → 880 mg · nearest 10 mg (FDA guidance)
- Iron3.91 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,391.13 mg → 1,390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Sockeye Salmon
How many calories are in Sockeye Salmon?
Sockeye Salmon, Canned (No Salt, with Bone) has 560 calories per 1 can (369 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sockeye Salmon?
Sockeye Salmon, Canned (No Salt, with Bone) has 76 g of protein per 1 can (369 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174226.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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