Seafood Dip
200 calories per 1 serving, quantity not specified (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (60 g)% Daily Value
- Calories200 kcal
- Total Fat20 g25%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol45 mg14%
- Sodium430 mg19%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D0.1 mcg0%
- Calcium70 mg6%
- Iron0.2 mg2%
- Potassium60 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat9 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E0.8 mg6%
- Vitamin K33 mcg25%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.15 mcg6%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc0.5 mg4%
- Selenium6 mcg10%
- Copper0.03 mg4%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories202 kcal → 200 kcal · nearest 10 kcal
- Total Fat19.7 g → 20 g · nearest 1 g
- Saturated Fat5.08 g → 5 g · nearest 1 g
- Cholesterol42.6 mg → 45 mg · nearest 5 mg
- Sodium429 mg → 430 mg · nearest 10 mg
- Total Carbohydrate2.52 g → 3 g · nearest 1 g
- Dietary Fiber0.12 g → 0 g · shown as 0
- Total Sugars1.17 g → 1 g · nearest 1 g
- Protein3.71 g → 4 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium71.4 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.246 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium61.2 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat88% of calories
- Carbohydrate5% of calories
Questions about Seafood Dip
How many calories are in Seafood Dip?
Seafood Dip has 200 calories per 1 serving, quantity not specified (60 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Seafood Dip?
Seafood Dip has 4 g of protein per 1 serving, quantity not specified (60 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705784.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dips, gravies, other sauces
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