Roasted Chicken Dark Meat with Skin
420 calories per 1 chicken, bone removed (167 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chicken, bone removed (167 g)% Daily Value
- Calories420 kcal
- Total Fat26 g34%
- Saturated Fat7 g36%
- Trans Fat—
- Cholesterol150 mg51%
- Sodium150 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein43 g
- Vitamin D—
- Calcium30 mg2%
- Iron2.3 mg15%
- Potassium370 mg8%
- Monounsaturated fat10 g
- Polyunsaturated fat6 g
- Vitamin A100 mcg RAE10%
- Vitamin C0 mg0%
- Thiamin0.11 mg10%
- Riboflavin0.35 mg25%
- Vitamin B60.52 mg30%
- Folate10 mcg DFE2%
- Vitamin B120.48 mcg20%
- Pantothenic Acid1.9 mg35%
- Phosphorus280 mg20%
- Magnesium35 mg8%
- Zinc4.2 mg40%
- Selenium34 mcg60%
- Copper0.13 mg15%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories423 kcal → 420 kcal · nearest 10 kcal
- Total Fat26.4 g → 26 g · nearest 1 g
- Saturated Fat7.3 g → 7 g · nearest 1 g
- Cholesterol152 mg → 150 mg · nearest 5 mg
- Sodium145 mg → 150 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein43.4 g → 43 g · nearest 1 g
- Calcium25.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.27 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium367 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein41% of calories
- Fat56% of calories
- Carbohydrate0% of calories
Questions about Roasted Chicken Dark Meat with Skin
How many calories are in Roasted Chicken Dark Meat with Skin?
Roasted Chicken Dark Meat with Skin has 420 calories per 1 chicken, bone removed (167 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roasted Chicken Dark Meat with Skin?
Roasted Chicken Dark Meat with Skin has 43 g of protein per 1 chicken, bone removed (167 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171065.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Roasted Chicken Drumstick, Dark Meat Only
- Roasted Chicken Leg, Meat Only
- Roasted Chicken Light Meat with Skin
- Roasted Chicken Light Meat, Skinless
- Roasted Chicken Skin
- Roasted Chicken with Skin
- Roasted Chicken, Meat Only (No Skin)
- Roasted Whole Turkey with Skin
- Roasted Whole Turkey, Meat Only
- Roasting Chicken Dark Meat, Raw
For information only. Check the sources before printing a label.