Ribeye Steak, Boneless, Lip Off, Choice, Raw
760 calories per 1 steak (316 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (316 g)% Daily Value
- Calories760 kcal
- Total Fat58 g75%
- Saturated Fat26 g128%
- Trans Fat—
- Cholesterol210 mg70%
- Sodium160 mg7%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein59 g
- Vitamin D0.3 mcg2%
- Calcium30 mg2%
- Iron5.9 mg35%
- Potassium730 mg15%
- Monounsaturated fat27 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin K5 mcg4%
- Thiamin0.34 mg30%
- Riboflavin0.78 mg60%
- Vitamin B61.3 mg80%
- Folate10 mcg DFE2%
- Vitamin B125.62 mcg230%
- Phosphorus420 mg35%
- Magnesium60 mg15%
- Zinc15.4 mg140%
- Selenium76 mcg140%
- Copper0.21 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories762 kcal → 760 kcal · nearest 10 kcal
- Total Fat58.2 g → 58 g · nearest 1 g
- Saturated Fat25.5 g → 26 g · nearest 1 g
- Cholesterol209 mg → 210 mg · nearest 5 mg
- Sodium161 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0.632 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein59.1 g → 59 g · nearest 1 g
- Vitamin D0.316 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium25.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron5.88 mg → 5.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium730 mg → 730 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat69% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak
How many calories are in Ribeye Steak?
Ribeye Steak, Boneless, Lip Off, Choice, Raw has 760 calories per 1 steak (316 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak?
Ribeye Steak, Boneless, Lip Off, Choice, Raw has 59 g of protein per 1 steak (316 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173403.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.