Raw Chicken Leg, Meat & Skin

USDA composition for raw chicken leg, meat & skin, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledraw chicken leg quarterwhole chicken leg rawuncooked chicken legfresh chicken leg skin-onchicken legpierna de pollochicken tang

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

740

Protein

56 g

Total fat

55 g

Sodium

290 mg

Nutrient
Calories	736.16 kcal	740 kcal	—
Total Fat	55.04 g	55 g	71%
Saturated Fat	15.0328 g	15 g	75%
Trans Fat	0.2064 g	0 g	—
Cholesterol	319.92 mg	320 mg	107%
Sodium	288.96 mg	290 mg	13%
Total Carbohydrate	0.5848 g	less than 1g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	56.416 g	56 g	113%
Vitamin D	0.344 mcg	0.3 mcg	2%
Calcium	30.96 mg	30 mg	2%
Iron	2.3736 mg	2.4 mg	15%
Potassium	698.32 mg	700 mg	15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 67% of raw chicken leg, meat & skin’s calories come from fat whether you weigh out back with skin or leg, with skin (Sum of drumstick+thigh+back).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

7.7 g

30.7%

67.3%

0.3%

2.14 kcal/g

0.17 g

0.41

0.06

0.77

2.28

17.09

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 172378 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.