Raw Chicken with Skin
990 calories per 1 chicken, bone removed (460 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chicken, bone removed (460 g)% Daily Value
- Calories990 kcal
- Total Fat69 g89%
- Saturated Fat20 g99%
- Trans Fat0 g
- Cholesterol345 mg115%
- Sodium320 mg14%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein86 g
- Vitamin D0.9 mcg4%
- Calcium50 mg4%
- Iron4.1 mg25%
- Potassium870 mg20%
- Monounsaturated fat29 g
- Polyunsaturated fat15 g
- Vitamin A190 mcg RAE20%
- Vitamin C7 mg8%
- Vitamin E1.4 mg10%
- Vitamin K7 mcg6%
- Thiamin0.28 mg25%
- Riboflavin0.55 mg40%
- Vitamin B61.61 mg90%
- Folate30 mcg DFE6%
- Vitamin B121.43 mcg60%
- Pantothenic Acid4.2 mg80%
- Phosphorus680 mg50%
- Magnesium90 mg20%
- Zinc6 mg50%
- Selenium66 mcg120%
- Copper0.22 mg25%
- Manganese0.09 mg4%
- Choline270 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories989 kcal → 990 kcal · nearest 10 kcal
- Total Fat69.3 g → 69 g · nearest 1 g
- Saturated Fat19.8 g → 20 g · nearest 1 g
- Trans Fat0.446 g → 0 g · shown as 0
- Cholesterol345 mg → 345 mg · nearest 5 mg
- Sodium322 mg → 320 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein85.6 g → 86 g · nearest 1 g
- Vitamin D0.92 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium50.6 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4.14 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium869 mg → 870 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Raw Chicken with Skin
How many calories are in Raw Chicken with Skin?
Raw Chicken with Skin has 990 calories per 1 chicken, bone removed (460 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Raw Chicken with Skin?
Raw Chicken with Skin has 86 g of protein per 1 chicken, bone removed (460 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171447.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Raw Chicken, Meat Only (No Skin)
- Raw Whole Turkey, Meat Only
- Roasted Chicken Back with Skin
- Roasted Chicken Back, Meat Only
- Roasted Chicken Breast with Skin
- Roasted Chicken Breast, Skinless
- Roasted Chicken Dark Meat (No Skin)
- Roasted Chicken Dark Meat with Skin
- Roasted Chicken Drumstick, Dark Meat Only
- Roasted Chicken Leg, Meat Only
For information only. Check the sources before printing a label.