Processed Cheese Food
50 calories per 1 handi-snack cheese container (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 handi-snack cheese container (16 g)% Daily Value
- Calories50 kcal
- Total Fat3.5 g5%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium200 mg9%
- Total Carbohydrate1 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D1 mcg6%
- Calcium220 mg15%
- Iron0.2 mg0%
- Potassium50 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.07 mg6%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.24 mcg10%
- Phosphorus120 mg10%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium3 mcg4%
- Copper0 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories49.1 kcal → 50 kcal · nearest 5 kcal
- Total Fat3.69 g → 3.5 g · nearest 0.5 g
- Saturated Fat2.07 g → 2 g · nearest 0.5 g
- Cholesterol12.5 mg → 10 mg · nearest 5 mg
- Sodium205 mg → 200 mg · nearest 10 mg
- Total Carbohydrate1.42 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.998 g → 1 g · nearest 1 g
- Protein2.57 g → 3 g · nearest 1 g
- Vitamin D1.04 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium220 mg → 220 mg · nearest 10 mg (FDA guidance)
- Iron0.152 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium47.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Processed Cheese Food in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat68% of calories
- Carbohydrate12% of calories
Questions about Processed Cheese Food
How many calories are in Processed Cheese Food?
Processed Cheese Food has 50 calories per 1 handi-snack cheese container (16 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Processed Cheese Food?
Processed Cheese Food has 3 g of protein per 1 handi-snack cheese container (16 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705770.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cheese
For information only. Check the sources before printing a label.