Processed Cheese with Vegetables
70 calories per 1 slice (21 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (21 g)% Daily Value
- Calories70 kcal
- Total Fat7 g9%
- Saturated Fat4 g19%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium200 mg9%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D0.1 mcg0%
- Calcium80 mg6%
- Iron0.03 mg0%
- Potassium20 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.07 mg6%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE0%
- Vitamin B120.11 mcg4%
- Phosphorus60 mg4%
- Magnesium5 mg0%
- Zinc0.4 mg4%
- Selenium4 mcg6%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories74.8 kcal → 70 kcal · nearest 10 kcal
- Total Fat6.66 g → 7 g · nearest 1 g
- Saturated Fat3.83 g → 4 g · nearest 0.5 g
- Cholesterol19.7 mg → 20 mg · nearest 5 mg
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate0.731 g → 1 g · nearest 1 g
- Dietary Fiber0.021 g → 0 g · shown as 0
- Total Sugars0.414 g → 0 g · shown as 0
- Protein2.97 g → 3 g · nearest 1 g
- Vitamin D0.063 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium82.5 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.0336 mg → 0.03 mg · nearest 0.01 mg (FDA guidance)
- Potassium21.2 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat80% of calories
- Carbohydrate4% of calories
Questions about Processed Cheese with Vegetables
How many calories are in Processed Cheese with Vegetables?
Processed Cheese with Vegetables has 70 calories per 1 slice (21 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Processed Cheese with Vegetables?
Processed Cheese with Vegetables has 3 g of protein per 1 slice (21 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705771.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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