Swiss Cheese, Reduced Fat
25 calories per 1 cubic inch (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cubic inch (15 g)% Daily Value
- Calories25 kcal
- Total Fat1 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium30 mg1%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.02 mcg0%
- Calcium140 mg10%
- Iron0.03 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.01 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0 mg0%
- Riboflavin0.05 mg4%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120.25 mcg10%
- Phosphorus90 mg8%
- Magnesium5 mg2%
- Zinc0.6 mg6%
- Selenium2 mcg4%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.9 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.765 g → 1 g · nearest 0.5 g
- Saturated Fat0.496 g → 0 g · shown as 0
- Cholesterol5.25 mg → 5 mg · nearest 5 mg
- Sodium29.9 mg → 30 mg · nearest 5 mg
- Total Carbohydrate0.51 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.2 g → 0 g · shown as 0
- Protein4.26 g → 4 g · nearest 1 g
- Vitamin D0.015 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium144 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron0.0255 mg → 0.03 mg · nearest 0.01 mg (FDA guidance)
- Potassium16.7 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat26% of calories
- Carbohydrate8% of calories
Questions about Swiss Cheese
How many calories are in Swiss Cheese?
Swiss Cheese, Reduced Fat has 25 calories per 1 cubic inch (15 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Swiss Cheese?
Swiss Cheese, Reduced Fat has 4 g of protein per 1 cubic inch (15 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705737.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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