Potato Salad, Made with Mayonnaise
230 calories per 1 serving, quantity not specified (138 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (138 g)% Daily Value
- Calories230 kcal
- Total Fat15 g20%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium250 mg11%
- Total Carbohydrate22 g8%
- Dietary Fiber2 g7%
- Total Sugars2 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.4 mg2%
- Potassium360 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat9 g
- Vitamin A10 mcg RAE0%
- Vitamin C8 mg8%
- Vitamin E0.7 mg4%
- Vitamin K38 mcg30%
- Thiamin0.11 mg10%
- Riboflavin0.03 mg2%
- Vitamin B60.28 mg15%
- Folate10 mcg DFE4%
- Vitamin B120.03 mcg2%
- Phosphorus50 mg4%
- Magnesium20 mg6%
- Zinc0.3 mg4%
- Selenium2 mcg2%
- Copper0.18 mg20%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories232 kcal → 230 kcal · nearest 10 kcal
- Total Fat15.4 g → 15 g · nearest 1 g
- Saturated Fat2.41 g → 2.5 g · nearest 0.5 g
- Cholesterol8.28 mg → 10 mg · nearest 5 mg
- Sodium247 mg → 250 mg · nearest 10 mg
- Total Carbohydrate21.8 g → 22 g · nearest 1 g
- Dietary Fiber2.07 g → 2 g · nearest 1 g
- Total Sugars1.78 g → 2 g · nearest 1 g
- Protein2.08 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium13.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.414 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium360 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Potato Salad in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat60% of calories
- Carbohydrate38% of calories
Questions about Potato Salad
How many calories are in Potato Salad?
Potato Salad, Made with Mayonnaise has 230 calories per 1 serving, quantity not specified (138 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Salad?
Potato Salad, Made with Mayonnaise has 2 g of protein per 1 serving, quantity not specified (138 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709543.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Potato Salad, Made with Mayonnaise-Type Salad Dressing
- Potato Salad, Restaurant
- Scalloped Potatoes
- Scalloped Potatoes with Meat, From Dry Mix
- Scalloped Potatoes with Meat, From Fresh
- Scalloped Potatoes with Meat, Ready-to-Heat
- Scalloped Potatoes, From Dry Mix
- Scalloped Potatoes, From Fresh
- Scalloped Potatoes, Ready-to-Heat
- Scalloped Potatoes, Restaurant Style
For information only. Check the sources before printing a label.