Scalloped Potatoes with Meat, From Dry Mix
210 calories per 1 serving, quantity not specified (125 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (125 g)% Daily Value
- Calories210 kcal
- Total Fat12 g15%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium550 mg24%
- Total Carbohydrate16 g6%
- Dietary Fiber1 g3%
- Total Sugars3 g
- Added Sugars—
- Protein9 g
- Vitamin D0.6 mcg4%
- Calcium220 mg15%
- Iron0.4 mg2%
- Potassium310 mg6%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A130 mcg RAE15%
- Vitamin C7 mg8%
- Vitamin E0.5 mg4%
- Vitamin K2 mcg2%
- Thiamin0.12 mg10%
- Riboflavin0.19 mg15%
- Vitamin B60.25 mg15%
- Folate15 mcg DFE4%
- Vitamin B120.26 mcg10%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc1.3 mg10%
- Selenium10 mcg20%
- Copper0.14 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat6.37 g → 6 g · nearest 1 g
- Cholesterol35 mg → 35 mg · nearest 5 mg
- Sodium553 mg → 550 mg · nearest 10 mg
- Total Carbohydrate16.4 g → 16 g · nearest 1 g
- Dietary Fiber0.875 g → 1 g · nearest 1 g
- Total Sugars2.74 g → 3 g · nearest 1 g
- Protein9.13 g → 9 g · nearest 1 g
- Vitamin D0.625 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium223 mg → 220 mg · nearest 10 mg (FDA guidance)
- Iron0.425 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium306 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat52% of calories
- Carbohydrate31% of calories
Questions about Scalloped Potatoes with Meat
How many calories are in Scalloped Potatoes with Meat?
Scalloped Potatoes with Meat, From Dry Mix has 210 calories per 1 serving, quantity not specified (125 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Scalloped Potatoes with Meat?
Scalloped Potatoes with Meat, From Dry Mix has 9 g of protein per 1 serving, quantity not specified (125 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709453.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Scalloped Potatoes with Meat, From Fresh
- Scalloped Potatoes with Meat, Ready-to-Heat
- Scalloped Potatoes, From Dry Mix
- Scalloped Potatoes, From Fresh
- Scalloped Potatoes, Ready-to-Heat
- Scalloped Potatoes, Restaurant Style
- Stewed Potatoes
- Stewed Potatoes with Tomatoes
- Stewed Potatoes, Puerto Rican Style
- Fried Stuffed Potatoes, Puerto Rican Style
For information only. Check the sources before printing a label.