Scalloped Potatoes with Meat, Ready-to-Heat
460 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories460 kcal
- Total Fat29 g37%
- Saturated Fat15 g74%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium1,080 mg47%
- Total Carbohydrate32 g12%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein18 g
- Vitamin D1.3 mcg6%
- Calcium440 mg35%
- Iron0.8 mg4%
- Potassium600 mg15%
- Monounsaturated fat7 g
- Polyunsaturated fat2.5 g
- Vitamin A300 mcg RAE35%
- Vitamin C14 mg15%
- Vitamin E1.5 mg10%
- Vitamin K8 mcg6%
- Thiamin0.22 mg20%
- Riboflavin0.36 mg30%
- Vitamin B60.57 mg35%
- Folate30 mcg DFE6%
- Vitamin B120.53 mcg20%
- Phosphorus370 mg30%
- Magnesium50 mg10%
- Zinc2.6 mg25%
- Selenium19 mcg35%
- Copper0.27 mg30%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories458 kcal → 460 kcal · nearest 10 kcal
- Total Fat29 g → 29 g · nearest 1 g
- Saturated Fat14.8 g → 15 g · nearest 1 g
- Cholesterol77.5 mg → 80 mg · nearest 5 mg
- Sodium1,075 mg → 1,080 mg · nearest 10 mg
- Total Carbohydrate31.9 g → 32 g · nearest 1 g
- Dietary Fiber1.75 g → 2 g · nearest 1 g
- Total Sugars5.35 g → 5 g · nearest 1 g
- Protein17.8 g → 18 g · nearest 1 g
- Vitamin D1.25 mcg → 1.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium435 mg → 440 mg · nearest 10 mg (FDA guidance)
- Iron0.825 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium598 mg → 600 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Scalloped Potatoes with Meat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat57% of calories
- Carbohydrate28% of calories
Questions about Scalloped Potatoes with Meat
How many calories are in Scalloped Potatoes with Meat?
Scalloped Potatoes with Meat, Ready-to-Heat has 460 calories per 1 cup (250 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Scalloped Potatoes with Meat?
Scalloped Potatoes with Meat, Ready-to-Heat has 18 g of protein per 1 cup (250 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709455.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
For information only. Check the sources before printing a label.