Potato, Roasted from Fresh, with Skin, Made with Butter
210 calories per 1 serving, quantity not specified (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (170 g)% Daily Value
- Calories210 kcal
- Total Fat7 g9%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium310 mg13%
- Total Carbohydrate34 g12%
- Dietary Fiber4 g13%
- Total Sugars2 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.8 mg10%
- Potassium870 mg20%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C15 mg15%
- Vitamin E0.1 mg0%
- Vitamin K4 mcg4%
- Thiamin0.1 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.5 mg30%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus110 mg10%
- Magnesium45 mg10%
- Zinc0.6 mg6%
- Selenium1 mcg2%
- Copper0.19 mg20%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat6.83 g → 7 g · nearest 1 g
- Saturated Fat3.73 g → 3.5 g · nearest 0.5 g
- Cholesterol18.7 mg → 20 mg · nearest 5 mg
- Sodium308 mg → 310 mg · nearest 10 mg
- Total Carbohydrate34.1 g → 34 g · nearest 1 g
- Dietary Fiber3.57 g → 4 g · nearest 1 g
- Total Sugars1.96 g → 2 g · nearest 1 g
- Protein4.1 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.75 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium865 mg → 870 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat29% of calories
- Carbohydrate65% of calories
Questions about Potato
How many calories are in Potato?
Potato, Roasted from Fresh, with Skin, Made with Butter has 210 calories per 1 serving, quantity not specified (170 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato?
Potato, Roasted from Fresh, with Skin, Made with Butter has 4 g of protein per 1 serving, quantity not specified (170 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709407.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More white potatoes, baked or boiled
- Potato, Roasted from Fresh, with Skin, Made with Margarine
- Potato, Roasted from Fresh, with Skin, Made with Oil
- Potato, Roasted from Fresh, with Skin, No Fat Added
- Potato, Roasted from Fresh, with Skin, with Fat
- Roasted Potato, No Peel, Made With Butter
- Roasted Potato, No Peel, Made With Margarine
- Roasted Potato, No Peel, Made With Oil
- Roasted Potato, No Peel, No Added Fat
- Roasted Potato, No Peel, With Added Fat
- Roasted Potato, Ready-to-Heat
For information only. Check the sources before printing a label.