Pork Sirloin Chop, Bone-In, Lean, Broiled
150 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories150 kcal
- Total Fat4.5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium75 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein25 g
- Vitamin D0.9 mcg4%
- Calcium60 mg4%
- Iron0.9 mg6%
- Potassium330 mg8%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.64 mg50%
- Riboflavin0.24 mg20%
- Vitamin B60.52 mg30%
- Folate0 mcg DFE0%
- Vitamin B120.65 mcg25%
- Pantothenic Acid1.1 mg25%
- Phosphorus260 mg20%
- Magnesium20 mg6%
- Zinc3.3 mg30%
- Selenium39 mcg70%
- Copper0.1 mg10%
- Manganese0.01 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat4.63 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.46 g → 1.5 g · nearest 0.5 g
- Cholesterol74.8 mg → 75 mg · nearest 5 mg
- Sodium75.7 mg → 75 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.9 g → 25 g · nearest 1 g
- Vitamin D0.85 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium55.3 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.91 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium332 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat28% of calories
- Carbohydrate0% of calories
Questions about Pork Sirloin Chop
How many calories are in Pork Sirloin Chop?
Pork Sirloin Chop, Bone-In, Lean, Broiled has 150 calories per 1 oz (85 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Sirloin Chop?
Pork Sirloin Chop, Bone-In, Lean, Broiled has 25 g of protein per 1 oz (85 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168247.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
- Pork Sirloin Chops or Roast, Bone-In, Lean Only, Raw
- Pork Sirloin Chops, Bone-In, Lean and Fat, Braised
- Pork Sirloin Chops, Bone-In, Lean and Fat, Broiled
- Pork Sirloin Chops, Bone-In, Lean Only, Braised
- Pork Sirloin Chops, Boneless, Braised
- Pork Sirloin Chops, Boneless, Broiled
- Pork Sirloin Roast, Bone-In, Lean and Fat, Roasted
- Pork Sirloin Roast, Bone-In, Lean, Roasted
- Pork Sirloin Roast, Boneless, Roasted
- Pork Sirloin, Boneless, Lean, Raw
For information only. Check the sources before printing a label.