Popcorn Chips, Flavored
250 calories per 1 medium single serving bag (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium single serving bag (57 g)% Daily Value
- Calories250 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium330 mg15%
- Total Carbohydrate42 g15%
- Dietary Fiber3 g10%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron0.8 mg4%
- Potassium140 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E2.6 mg20%
- Vitamin K11 mcg10%
- Thiamin0.12 mg10%
- Riboflavin0.15 mg10%
- Vitamin B60.1 mg6%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus170 mg15%
- Magnesium50 mg10%
- Zinc0.6 mg6%
- Selenium8 mcg15%
- Copper0.06 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories250 kcal → 250 kcal · nearest 10 kcal
- Total Fat6.38 g → 6 g · nearest 1 g
- Saturated Fat0.9 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium334 mg → 330 mg · nearest 10 mg
- Total Carbohydrate42.3 g → 42 g · nearest 1 g
- Dietary Fiber2.79 g → 3 g · nearest 1 g
- Total Sugars0.45 g → 0 g · shown as 0
- Protein5.81 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium84.4 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.844 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium144 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat23% of calories
- Carbohydrate68% of calories
Questions about Popcorn Chips
How many calories are in Popcorn Chips?
Popcorn Chips, Flavored has 250 calories per 1 medium single serving bag (57 g) and 440 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popcorn Chips?
Popcorn Chips, Flavored has 6 g of protein per 1 medium single serving bag (57 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708243.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More tortilla, corn, other chips
For information only. Check the sources before printing a label.