Pfeffernusse Cookie

USDA composition for pfeffernusse cookie, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledGerman pepper nutpeppernut cookieGerman spice ball cookieanise spice cookieChristmas pepper cookiegalleta de especias
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
70
Protein
less than 1g
Total fat
3.5 g
Sodium
45 mg
Nutrient
Calories66.82 kcal70 kcal
Total Fat3.406 g3.5 g4%
Saturated Fat1.053 g1 g5%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium45.89 mg45 mg2%
Total Carbohydrate8.294 g8 g3%
Dietary Fiber0.169 g0 g1%
Total Sugars2.808 g3 g
Added Sugarsnot reported
Protein0.6981 gless than 1g1%
Vitamin D0 mcg0 mcg0%
Calcium1.69 mg0 mg0%
Iron0.3874 mg0.4 mg2%
Potassium11.44 mg10 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cookie, 13 grams. 70 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of pfeffernusse cookie’s calories come from fat whether you weigh out 1 cookie or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.0 g
4.2%
45.9%
49.6%
5.14 kcal/g
62.50 g
49.08
4.01
0.20
1.03
1.86
8.02

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707957 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.