Muscle Milk Nutritional Powder Mix
140 calories per 1 scoop (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 scoop (35 g)% Daily Value
- Calories140 kcal
- Total Fat6 g8%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium115 mg5%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g9%
- Total Sugars2 g
- Added Sugars—
- Protein16 g
- Vitamin D1.8 mcg8%
- Calcium180 mg15%
- Iron3 mg15%
- Potassium400 mg8%
- Monounsaturated fat4 g
- Polyunsaturated fat0.5 g
- Vitamin A260 mcg RAE30%
- Vitamin C11 mg10%
- Vitamin E2.5 mg15%
- Vitamin K0.2 mcg0%
- Thiamin0.25 mg20%
- Riboflavin0.3 mg25%
- Vitamin B60.35 mg20%
- Folate120 mcg DFE30%
- Vitamin B121.05 mcg45%
- Phosphorus230 mg20%
- Magnesium70 mg15%
- Zinc2.5 mg25%
- Selenium12 mcg20%
- Copper0.35 mg40%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories144 kcal → 140 kcal · nearest 10 kcal
- Total Fat6 g → 6 g · nearest 1 g
- Saturated Fat0.544 g → 0.5 g · nearest 0.5 g
- Cholesterol7.35 mg → 5 mg · nearest 5 mg
- Sodium115 mg → 115 mg · nearest 5 mg
- Total Carbohydrate6.48 g → 6 g · nearest 1 g
- Dietary Fiber2.49 g → 2 g · nearest 1 g
- Total Sugars2 g → 2 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Vitamin D1.75 mcg → 1.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium175 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron3 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium395 mg → 400 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein44% of calories
- Fat38% of calories
- Carbohydrate18% of calories
Questions about Muscle Milk Nutritional Powder Mix
How many calories are in Muscle Milk Nutritional Powder Mix?
Muscle Milk Nutritional Powder Mix has 140 calories per 1 scoop (35 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Muscle Milk Nutritional Powder Mix?
Muscle Milk Nutritional Powder Mix has 16 g of protein per 1 scoop (35 g) and 46 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710735.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.