Marshmallow Cookies with Rice Cereal and Chocolate Chips
100 calories per 1 bar (22 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (22 g)% Daily Value
- Calories100 kcal
- Total Fat4 g5%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium75 mg3%
- Total Carbohydrate14 g5%
- Dietary Fiber0 g0%
- Total Sugars9 g
- Added Sugars—
- Protein1 g
- Vitamin D0.2 mcg0%
- Calcium0 mg0%
- Iron0.4 mg2%
- Potassium50 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.15 mg15%
- Riboflavin0.17 mg15%
- Vitamin B60.2 mg10%
- Folate15 mcg DFE4%
- Vitamin B120.01 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.1 mg10%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories95.7 kcal → 100 kcal · nearest 10 kcal
- Total Fat4 g → 4 g · nearest 0.5 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium75 mg → 75 mg · nearest 5 mg
- Total Carbohydrate13.9 g → 14 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars9 g → 9 g · nearest 1 g
- Protein1 g → 1 g · nearest 1 g
- Vitamin D0.198 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.361 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium49.9 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat38% of calories
- Carbohydrate58% of calories
Questions about Marshmallow Cookies with Rice Cereal an…
How many calories are in Marshmallow Cookies with Rice Cereal an…?
Marshmallow Cookies with Rice Cereal and Chocolate Chips has 100 calories per 1 bar (22 g) and 440 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Marshmallow Cookies with Rice Cereal an…?
Marshmallow Cookies with Rice Cereal and Chocolate Chips has 1 g of protein per 1 bar (22 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174097.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.