Light Powdered Cream Substitute
15 calories per 1 packet (3 g), from USDA FoodData Central.
Nutrition facts
- Per 1 packet (3 g)% Daily Value
- Calories15 kcal
- Total Fat0 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.01 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus5 mg0%
- Magnesium0 mg0%
- Zinc0 mg0%
- Selenium0 mcg0%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12.9 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.471 g → 0 g · shown as 0
- Saturated Fat0.114 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium6.87 mg → 5 mg · nearest 5 mg
- Total Carbohydrate2.2 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars2.2 g → 2 g · nearest 1 g
- Protein0.057 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.03 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0009 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium27.1 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Light Powdered Cream Substitute in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat33% of calories
- Carbohydrate68% of calories
Questions about Light Powdered Cream Substitute
How many calories are in Light Powdered Cream Substitute?
Light Powdered Cream Substitute has 15 calories per 1 packet (3 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Powdered Cream Substitute?
Light Powdered Cream Substitute has 0 g of protein per 1 packet (3 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167688.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Liquid Coffee Creamer, Lauric Acid Oil and Sodium Caseinate
- Low Fat American Pasteurized Process Cheese
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- Low Fat Cottage Cheese, 1% Milkfat, No Salt Added
- Low Fat Cream Cheese
- Low Fat Frozen Whipped Topping
- Low Fat Fruit Yogurt, 10g Protein, Fortified with Vitamin D
- Low Fat Fruit Yogurt, 9g Protein, Fortified with Vitamin D
For information only. Check the sources before printing a label.