Lasagna with Chicken or Turkey and Spinach

USDA composition for lasagna with chicken or turkey and spinach, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken spinach lasagnaturkey spinach lasagnaflorentine chicken lasagnapoultry spinach lasagnaspinach lasagnalasagnelasaña

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

500

Protein

34 g

Total fat

25 g

Sodium

950 mg

Nutrient
Calories	502.5 kcal	500 kcal	—
Total Fat	25.25 g	25 g	32%
Saturated Fat	12.65 g	13 g	63%
Trans Fat	not reported	—	—	—
Cholesterol	107.5 mg	110 mg	36%
Sodium	952.5 mg	950 mg	41%
Total Carbohydrate	34.5 g	35 g	13%
Dietary Fiber	2.75 g	3 g	10%
Total Sugars	5.4 g	5 g	—
Added Sugars	not reported	—	—	—
Protein	33.75 g	34 g	68%
Vitamin D	0.5 mcg	0.5 mcg	2%
Calcium	655 mg	660 mg	50%
Iron	2.15 mg	2.2 mg	10%
Potassium	520 mg	520 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of lasagna with chicken or turkey and spinach’s calories come from fat whether you weigh out 1 surface inch or 1 lasagna (7" x 12").

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

6.7 g

26.9%

45.2%

27.5%

2.01 kcal/g

12.70 g

12.55

1.83

1.08

0.20

0.69

8.84

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708757 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.