Lamb Leg Sirloin Half, Lean & Fat, Roasted
250 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories250 kcal
- Total Fat18 g23%
- Saturated Fat7 g37%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.7 mg10%
- Potassium260 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Thiamin0.09 mg8%
- Riboflavin0.24 mg20%
- Vitamin B60.12 mg8%
- Folate15 mcg DFE4%
- Vitamin B122.15 mcg90%
- Pantothenic Acid0.6 mg10%
- Phosphorus160 mg10%
- Magnesium20 mg4%
- Zinc3.5 mg30%
- Selenium22 mcg40%
- Copper0.1 mg10%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories248 kcal → 250 kcal · nearest 10 kcal
- Total Fat17.6 g → 18 g · nearest 1 g
- Saturated Fat7.43 g → 7 g · nearest 1 g
- Cholesterol82.5 mg → 80 mg · nearest 5 mg
- Sodium57.8 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein20.9 g → 21 g · nearest 1 g
- Calcium9.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.7 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium256 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lamb Leg Sirloin Half in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat64% of calories
- Carbohydrate0% of calories
Questions about Lamb Leg Sirloin Half
How many calories are in Lamb Leg Sirloin Half?
Lamb Leg Sirloin Half, Lean & Fat, Roasted has 250 calories per 1 oz (85 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Leg Sirloin Half?
Lamb Leg Sirloin Half, Lean & Fat, Roasted has 21 g of protein per 1 oz (85 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174316.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Leg Sirloin Half, Lean and Fat, Raw
- Lamb Leg Sirloin Half, Lean Only, Raw
- Lamb Leg Sirloin Half, Lean Only, Roasted
- Lamb Leg, Bone-In, Australian, Lean, Raw
- Lamb Leg, Bone-In, Australian, Lean, Roasted
- Lamb Leg, Tunnel-Boned, New Zealand, Slow Roasted
- Lamb Leg, Whole (Shank & Sirloin), Lean & Fat, Raw
- Lamb Leg, Whole (Shank & Sirloin), Lean & Fat, Roasted
- Lamb Leg, Whole (Shank & Sirloin), Lean Only, Raw
- Lamb Leg, Whole (Shank & Sirloin), Lean Only, Roasted
For information only. Check the sources before printing a label.