Lamb Leg Sirloin Half, Lean Only, Raw
610 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories610 kcal
- Total Fat23 g30%
- Saturated Fat8 g41%
- Trans Fat—
- Cholesterol300 mg100%
- Sodium290 mg13%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein93 g
- Vitamin D—
- Calcium30 mg2%
- Iron8.3 mg45%
- Potassium1,290 mg25%
- Monounsaturated fat9 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Thiamin0.64 mg50%
- Riboflavin1.13 mg90%
- Vitamin B60.77 mg45%
- Folate110 mcg DFE25%
- Vitamin B1212.52 mcg520%
- Pantothenic Acid3.4 mg70%
- Phosphorus860 mg70%
- Magnesium120 mg30%
- Zinc17.1 mg160%
- Selenium106 mcg190%
- Copper0.6 mg70%
- Manganese0.11 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories608 kcal → 610 kcal · nearest 10 kcal
- Total Fat23 g → 23 g · nearest 1 g
- Saturated Fat8.26 g → 8 g · nearest 1 g
- Cholesterol299 mg → 300 mg · nearest 5 mg
- Sodium290 mg → 290 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein93.2 g → 93 g · nearest 1 g
- Calcium31.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron8.3 mg → 8.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,288.224 mg → 1,290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat34% of calories
- Carbohydrate0% of calories
Questions about Lamb Leg Sirloin Half
How many calories are in Lamb Leg Sirloin Half?
Lamb Leg Sirloin Half, Lean Only, Raw has 610 calories per 1 lb (453.6 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Leg Sirloin Half?
Lamb Leg Sirloin Half, Lean Only, Raw has 93 g of protein per 1 lb (453.6 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174317.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Leg Sirloin Half, Lean Only, Roasted
- Lamb Leg, Bone-In, Australian, Lean, Raw
- Lamb Leg, Bone-In, Australian, Lean, Roasted
- Lamb Leg, Tunnel-Boned, New Zealand, Slow Roasted
- Lamb Leg, Whole (Shank & Sirloin), Lean & Fat, Raw
- Lamb Leg, Whole (Shank & Sirloin), Lean & Fat, Roasted
- Lamb Leg, Whole (Shank & Sirloin), Lean Only, Raw
- Lamb Leg, Whole (Shank & Sirloin), Lean Only, Roasted
- Lamb Leg, Whole, Lean and Fat, Raw
- Lamb Leg, Whole, Lean and Fat, Roasted
For information only. Check the sources before printing a label.