Italian Dressing
560 calories per 1 cup (235 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (235 g)% Daily Value
- Calories560 kcal
- Total Fat50 g64%
- Saturated Fat7 g35%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium2,330 mg101%
- Total Carbohydrate28 g10%
- Dietary Fiber0 g0%
- Total Sugars25 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.6 mg4%
- Potassium200 mg4%
- Monounsaturated fat13 g
- Polyunsaturated fat25 g
- Vitamin A5 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E5.1 mg35%
- Vitamin K132 mcg110%
- Thiamin0.05 mg4%
- Riboflavin0 mg0%
- Vitamin B60.15 mg8%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus40 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium5 mcg8%
- Copper0.04 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories564 kcal → 560 kcal · nearest 10 kcal
- Total Fat49.6 g → 50 g · nearest 1 g
- Saturated Fat6.93 g → 7 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2,333.55 mg → 2,330 mg · nearest 10 mg
- Total Carbohydrate28.5 g → 28 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars25.3 g → 25 g · nearest 1 g
- Protein0.964 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium30.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.611 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium197 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Italian Dressing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat79% of calories
- Carbohydrate20% of calories
Questions about Italian Dressing
How many calories are in Italian Dressing?
Italian Dressing has 560 calories per 1 cup (235 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Italian Dressing?
Italian Dressing has 1 g of protein per 1 cup (235 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710203.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.