Ice Cream Sandwich

USDA composition for ice cream sandwich, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvanilla ice cream sandwichice cream wafer sandwichchocolate wafer ice cream barice cream bar sandwichice cream barsandwich de helado
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
170
Protein
3 g
Total fat
6 g
Sodium
90 mg
Nutrient
Calories165.9 kcal170 kcal
Total Fat5.999 g6 g8%
Saturated Fat1.624 g1.5 g8%
Trans Fatnot reported
Cholesterol14.7 mg15 mg5%
Sodium90.3 mg90 mg4%
Total Carbohydrate25.97 g26 g9%
Dietary Fiber0 g0 g0%
Total Sugars13.02 g13 g
Added Sugarsnot reported
Protein3.003 g3 g6%
Vitamin D0 mcg0 mcg0%
Calcium60.2 mg60 mg4%
Iron0.182 mg0.2 mg2%
Potassium80.5 mg80 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 70 grams. 170 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 33% of ice cream sandwich’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.8 g
7.2%
32.5%
62.6%
2.37 kcal/g
37.10 g
1.12
1.19
0.98
2.13
14.15

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172226 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.