Ice Cream Sandwich
170 calories per 1 serving (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (70 g)% Daily Value
- Calories170 kcal
- Total Fat6 g8%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium90 mg4%
- Total Carbohydrate26 g9%
- Dietary Fiber0 g0%
- Total Sugars13 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron0.2 mg2%
- Potassium80 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A60 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.1 mg8%
- Vitamin B60.02 mg2%
- Folate35 mcg DFE10%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.18 mg20%
- Manganese0.27 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat6 g → 6 g · nearest 1 g
- Saturated Fat1.62 g → 1.5 g · nearest 0.5 g
- Cholesterol14.7 mg → 15 mg · nearest 5 mg
- Sodium90.3 mg → 90 mg · nearest 5 mg
- Total Carbohydrate26 g → 26 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars13 g → 13 g · nearest 1 g
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium60.2 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.182 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium80.5 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat33% of calories
- Carbohydrate63% of calories
Questions about Ice Cream Sandwich
How many calories are in Ice Cream Sandwich?
Ice Cream Sandwich has 170 calories per 1 serving (70 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ice Cream Sandwich?
Ice Cream Sandwich has 3 g of protein per 1 serving (70 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172226.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Instant Breakfast Powder, Chocolate, Dry
- Instant Nonfat Dry Milk, Vitamin A and D
- Kraft Breakstone's Fat Free Sour Cream
- Kraft Breakstone's Reduced Fat Sour Cream
- Kraft Cheez Whiz Light, Pasteurized Process Cheese
For information only. Check the sources before printing a label.