Vanilla Light Ice Cream Sandwich
130 calories per 1 serving (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (70 g)% Daily Value
- Calories130 kcal
- Total Fat2 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium100 mg4%
- Total Carbohydrate28 g10%
- Dietary Fiber0 g0%
- Total Sugars13 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.04 mg2%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120.01 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0.06 mg8%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories130 kcal → 130 kcal · nearest 10 kcal
- Total Fat2.13 g → 2 g · nearest 0.5 g
- Saturated Fat0.575 g → 0.5 g · nearest 0.5 g
- Cholesterol4.9 mg → 5 mg · nearest 5 mg
- Sodium102 mg → 100 mg · nearest 5 mg
- Total Carbohydrate27.7 g → 28 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars12.5 g → 13 g · nearest 1 g
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.063 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium28.7 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vanilla Light Ice Cream Sandwich in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat15% of calories
- Carbohydrate85% of calories
Questions about Vanilla Light Ice Cream Sandwich
How many calories are in Vanilla Light Ice Cream Sandwich?
Vanilla Light Ice Cream Sandwich has 130 calories per 1 serving (70 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Light Ice Cream Sandwich?
Vanilla Light Ice Cream Sandwich has 3 g of protein per 1 serving (70 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172229.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Vanilla Light Ice Cream Sandwich, No Sugar Added
- Vanilla Low-Fat Yogurt
- Vanilla Yogurt, Low Fat, Fortified with Vitamin D
- Whipped Butter, Salted
- Whipped Cream Topping, Pressurized
- Whole Buttermilk, Fluid
- Whole Chocolate Milk with Vitamins A and D
- Whole Dry Milk Powder with Vitamin D
- Whole Egg, Cooked, Omelet
- Whole Egg, Cooked, Poached
For information only. Check the sources before printing a label.