Macaroni and Cheese Dinner with Dry Sauce Mix, Boxed, Uncooked
270 calories per 1 serving (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (70 g)% Daily Value
- Calories270 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium480 mg21%
- Total Carbohydrate49 g18%
- Dietary Fiber2 g8%
- Total Sugars7 g
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron1.9 mg10%
- Potassium240 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.5 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.73 mg60%
- Riboflavin0.44 mg35%
- Vitamin B60.1 mg6%
- Folate235 mcg DFE60%
- Vitamin B120.54 mcg20%
- Pantothenic Acid0.9 mg20%
- Phosphorus230 mg20%
- Magnesium35 mg8%
- Zinc0.9 mg8%
- Selenium33 mcg60%
- Copper0.14 mg15%
- Manganese0.49 mg20%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories265 kcal → 270 kcal · nearest 10 kcal
- Total Fat3.37 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.806 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4.9 mg → 5 mg · nearest 5 mg
- Sodium476 mg → 480 mg · nearest 10 mg
- Total Carbohydrate49.1 g → 49 g · nearest 1 g
- Dietary Fiber2.24 g → 2 g · nearest 1 g
- Total Sugars6.73 g → 7 g · nearest 1 g
- Protein9.7 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium102 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.93 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium243 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Macaroni and Cheese Dinner with Dry Sau… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat11% of calories
- Carbohydrate74% of calories
Questions about Macaroni and Cheese Dinner with Dry Sau…
How many calories are in Macaroni and Cheese Dinner with Dry Sau…?
Macaroni and Cheese Dinner with Dry Sauce Mix, Boxed, Uncooked has 270 calories per 1 serving (70 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Macaroni and Cheese Dinner with Dry Sau…?
Macaroni and Cheese Dinner with Dry Sauce Mix, Boxed, Uncooked has 10 g of protein per 1 serving (70 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173340.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.