Home Fries with Vegetables
350 calories per 1 cup (200 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (200 g)% Daily Value
- Calories350 kcal
- Total Fat24 g30%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium760 mg33%
- Total Carbohydrate31 g11%
- Dietary Fiber3 g11%
- Total Sugars4 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium690 mg15%
- Monounsaturated fat10 g
- Polyunsaturated fat9 g
- Vitamin A10 mcg RAE2%
- Vitamin C44 mg50%
- Vitamin E4.6 mg30%
- Vitamin K28 mcg25%
- Thiamin0.13 mg10%
- Riboflavin0.07 mg6%
- Vitamin B60.52 mg30%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium40 mg10%
- Zinc0.5 mg4%
- Selenium1 mcg2%
- Copper0.25 mg30%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories346 kcal → 350 kcal · nearest 10 kcal
- Total Fat23.5 g → 24 g · nearest 1 g
- Saturated Fat3.17 g → 3 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium764 mg → 760 mg · nearest 10 mg
- Total Carbohydrate31.2 g → 31 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars3.68 g → 4 g · nearest 1 g
- Protein3.44 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.16 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium690 mg → 690 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat61% of calories
- Carbohydrate36% of calories
Questions about Home Fries with Vegetables
How many calories are in Home Fries with Vegetables?
Home Fries with Vegetables has 350 calories per 1 cup (200 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Home Fries with Vegetables?
Home Fries with Vegetables has 3 g of protein per 1 cup (200 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709476.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More french fries and other fried white potatoes
For information only. Check the sources before printing a label.