Gluten-Free Hard Breadsticks
50 calories per 1 serving, quantity not specified (12 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (12 g)% Daily Value
- Calories50 kcal
- Total Fat2 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium55 mg2%
- Total Carbohydrate8 g3%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.3 mg2%
- Potassium50 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.04 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium20 mg4%
- Zinc0.3 mg2%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories54.4 kcal → 50 kcal · nearest 10 kcal
- Total Fat1.9 g → 2 g · nearest 0.5 g
- Saturated Fat0.248 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium52.6 mg → 55 mg · nearest 5 mg
- Total Carbohydrate7.96 g → 8 g · nearest 1 g
- Dietary Fiber1.22 g → 1 g · nearest 1 g
- Total Sugars0.103 g → 0 g · shown as 0
- Protein1.35 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium28.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.34 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium45.7 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Gluten-Free Hard Breadsticks in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat31% of calories
- Carbohydrate59% of calories
Questions about Gluten-Free Hard Breadsticks
How many calories are in Gluten-Free Hard Breadsticks?
Gluten-Free Hard Breadsticks has 50 calories per 1 serving, quantity not specified (12 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gluten-Free Hard Breadsticks?
Gluten-Free Hard Breadsticks has 1 g of protein per 1 serving, quantity not specified (12 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707799.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More crackers, excludes saltines
For information only. Check the sources before printing a label.