Frozen Snow Peas, Cooked with Fat
60 calories per 1 serving, quantity not specified (83 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (83 g)% Daily Value
- Calories60 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium105 mg5%
- Total Carbohydrate7 g3%
- Dietary Fiber2 g9%
- Total Sugars4 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron1.9 mg10%
- Potassium170 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A60 mcg RAE6%
- Vitamin C18 mg20%
- Vitamin E0.7 mg4%
- Vitamin K26 mcg20%
- Thiamin0.05 mg4%
- Riboflavin0.1 mg8%
- Vitamin B60.15 mg10%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium20 mg6%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.07 mg8%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories60.6 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.42 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.612 g → 0.5 g · nearest 0.5 g
- Cholesterol1.66 mg → 0 mg · shown as 0
- Sodium105 mg → 105 mg · nearest 5 mg
- Total Carbohydrate7.25 g → 7 g · nearest 1 g
- Dietary Fiber2.49 g → 2 g · nearest 1 g
- Total Sugars3.88 g → 4 g · nearest 1 g
- Protein2.82 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium48.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.93 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium174 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Frozen Snow Peas in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat36% of calories
- Carbohydrate48% of calories
Questions about Frozen Snow Peas
How many calories are in Frozen Snow Peas?
Frozen Snow Peas, Cooked with Fat has 60 calories per 1 serving, quantity not specified (83 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Snow Peas?
Frozen Snow Peas, Cooked with Fat has 3 g of protein per 1 serving, quantity not specified (83 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709987.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other vegetables and combinations
For information only. Check the sources before printing a label.