Kohlrabi, Raw
5 calories per 1 slice (15 g), from USDA FoodData Central.
5
Calories
0 g
Protein
0 g
Total fat
1 g
Carbs
Nutrition facts
- Per 1 slice (15 g)% Daily Value
- Calories5 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C9 mg10%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0 mg0%
- Vitamin B60.02 mg2%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0 mg0%
- Selenium0.1 mcg0%
- Copper0.02 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories4.05 kcal → 5 kcal · shown as 0
- Total Fat0.015 g → 0 g · shown as 0
- Saturated Fat0.00195 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium3 mg → 0 mg · shown as 0
- Total Carbohydrate0.93 g → 1 g · nearest 1 g
- Dietary Fiber0.54 g → 1 g · nearest 1 g
- Total Sugars0.39 g → 0 g · shown as 0
- Protein0.255 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.6 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.06 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium52.5 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kohlrabi in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat3% of calories
- Carbohydrate92% of calories
Questions about Kohlrabi
How many calories are in Kohlrabi?
Kohlrabi, Raw has 5 calories per 1 slice (15 g) and 25 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kohlrabi?
Kohlrabi, Raw has 0 g of protein per 1 slice (15 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709788.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
Was this helpful?
More other vegetables and combinations
- Lotus Root, Cooked
- Mushrooms, Cooked
- Mushrooms, Raw
- Okra, Cooked
- Peas and Carrots, Canned, Cooked with Fat
- Peas and Carrots, Canned, Cooked, No Added Fat
- Peas and Carrots, Cooked
- Peas and Carrots, Fresh, Cooked with Fat
- Peas and Carrots, Fresh, Cooked, No Added Fat
- Peas and Carrots, Frozen, Cooked with Fat
For information only. Check the sources before printing a label.