Frozen Low-Fat Milk Dessert Bar
100 calories per 1 bar (68 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (68 g)% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium65 mg3%
- Total Carbohydrate22 g8%
- Dietary Fiber4 g16%
- Total Sugars15 g
- Added Sugars—
- Protein3 g
- Vitamin D0.1 mcg0%
- Calcium130 mg10%
- Iron0.4 mg2%
- Potassium210 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.02 mg0%
- Folate5 mcg DFE0%
- Vitamin B120.1 mcg4%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium1 mcg2%
- Copper0.07 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories100 kcal → 100 kcal · nearest 10 kcal
- Total Fat1 g → 1 g · nearest 0.5 g
- Saturated Fat0.5 g → 0 g · shown as 0
- Cholesterol4.76 mg → 5 mg · nearest 5 mg
- Sodium62.6 mg → 65 mg · nearest 5 mg
- Total Carbohydrate21.8 g → 22 g · nearest 1 g
- Dietary Fiber4.49 g → 4 g · nearest 1 g
- Total Sugars15 g → 15 g · nearest 1 g
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0.068 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium125 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron0.36 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium215 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Frozen Low-Fat Milk Dessert Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat9% of calories
- Carbohydrate87% of calories
Questions about Frozen Low-Fat Milk Dessert Bar
How many calories are in Frozen Low-Fat Milk Dessert Bar?
Frozen Low-Fat Milk Dessert Bar has 100 calories per 1 bar (68 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Low-Fat Milk Dessert Bar?
Frozen Low-Fat Milk Dessert Bar has 3 g of protein per 1 bar (68 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170890.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Frozen Pasteurized Egg Yolks, Raw
- Frozen Semi-Solid Dessert Topping
- Frozen Sugared Pasteurized Egg Yolks
- Fruit Low-Fat Yogurt, High Protein
- Fruit Yogurt, Low Fat (10g Protein per 8 oz)
- Fruit Yogurt, Low Fat (11g Protein per 8 oz)
- Fruit Yogurt, Low Fat, with Low-Calorie Sweetener, Fortified with Vitamin D
- Gjetost Cheese
- Goat Cheese, Hard
- Goat Cheese, Semisoft
For information only. Check the sources before printing a label.