Fresh Green Peas, Cooked with Oil
90 calories per 1 serving, quantity not specified (83 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (83 g)% Daily Value
- Calories90 kcal
- Total Fat3 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium100 mg4%
- Total Carbohydrate12 g4%
- Dietary Fiber5 g17%
- Total Sugars5 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium200 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE4%
- Vitamin C28 mg30%
- Vitamin E0.6 mg4%
- Vitamin K23 mcg20%
- Thiamin0.2 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.13 mg8%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc1 mg10%
- Selenium1 mcg2%
- Copper0.15 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90.5 kcal → 90 kcal · nearest 10 kcal
- Total Fat2.85 g → 3 g · nearest 0.5 g
- Saturated Fat0.395 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium101 mg → 100 mg · nearest 5 mg
- Total Carbohydrate12.1 g → 12 g · nearest 1 g
- Dietary Fiber4.73 g → 5 g · nearest 1 g
- Total Sugars4.75 g → 5 g · nearest 1 g
- Protein4.53 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.24 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium204 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat28% of calories
- Carbohydrate53% of calories
Questions about Fresh Green Peas
How many calories are in Fresh Green Peas?
Fresh Green Peas, Cooked with Oil has 90 calories per 1 serving, quantity not specified (83 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Green Peas?
Fresh Green Peas, Cooked with Oil has 5 g of protein per 1 serving, quantity not specified (83 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709966.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other starchy vegetables
- Fresh Green Peas, Cooked without Fat
- Frozen Green Peas, Cooked with Butter or Margarine
- Frozen Green Peas, Cooked with Fat
- Frozen Green Peas, Cooked with Oil
- Frozen Green Peas, Cooked without Fat
- Fufu
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- Green Peas, Cooked (Restaurant)
- Green Peas, Raw
- Green Plantain with Cracklings, Puerto Rican Style
For information only. Check the sources before printing a label.