Fresh Green Peas, Cooked with Butter or Margarine
170 calories per 1 cup (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (165 g)% Daily Value
- Calories170 kcal
- Total Fat4.5 g6%
- Saturated Fat1.5 g9%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium230 mg10%
- Total Carbohydrate24 g9%
- Dietary Fiber9 g34%
- Total Sugars9 g
- Added Sugars—
- Protein9 g
- Vitamin D0.2 mcg0%
- Calcium40 mg4%
- Iron2.4 mg15%
- Potassium410 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A100 mcg RAE10%
- Vitamin C57 mg60%
- Vitamin E0.6 mg4%
- Vitamin K43 mcg35%
- Thiamin0.4 mg35%
- Riboflavin0.21 mg15%
- Vitamin B60.31 mg20%
- Folate90 mcg DFE25%
- Vitamin B120 mcg0%
- Phosphorus180 mg15%
- Magnesium55 mg15%
- Zinc2.1 mg20%
- Selenium3 mcg6%
- Copper0.29 mg35%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories168 kcal → 170 kcal · nearest 10 kcal
- Total Fat4.42 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.74 g → 1.5 g · nearest 0.5 g
- Cholesterol6.6 mg → 5 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate24.1 g → 24 g · nearest 1 g
- Dietary Fiber9.41 g → 9 g · nearest 1 g
- Total Sugars9.45 g → 9 g · nearest 1 g
- Protein9.04 g → 9 g · nearest 1 g
- Vitamin D0.165 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium42.9 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron2.44 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium408 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat24% of calories
- Carbohydrate57% of calories
Questions about Fresh Green Peas
How many calories are in Fresh Green Peas?
Fresh Green Peas, Cooked with Butter or Margarine has 170 calories per 1 cup (165 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Green Peas?
Fresh Green Peas, Cooked with Butter or Margarine has 9 g of protein per 1 cup (165 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709967.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other starchy vegetables
- Fresh Green Peas, Cooked with Fat
- Fresh Green Peas, Cooked with Oil
- Fresh Green Peas, Cooked without Fat
- Frozen Green Peas, Cooked with Butter or Margarine
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- Frozen Green Peas, Cooked with Oil
- Frozen Green Peas, Cooked without Fat
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For information only. Check the sources before printing a label.