French Fries with Chili and Cheese, Fast Food or Restaurant
660 calories per 1 medium fast food order (300 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium fast food order (300 g)% Daily Value
- Calories660 kcal
- Total Fat34 g44%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium1,090 mg47%
- Total Carbohydrate75 g27%
- Dietary Fiber8 g29%
- Total Sugars2 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron3 mg15%
- Potassium1,070 mg25%
- Monounsaturated fat14 g
- Polyunsaturated fat11 g
- Vitamin A20 mcg RAE2%
- Vitamin C11 mg15%
- Vitamin E4.3 mg30%
- Vitamin K28 mcg25%
- Thiamin0.38 mg30%
- Riboflavin0.18 mg15%
- Vitamin B60.68 mg40%
- Folate100 mcg DFE25%
- Vitamin B120.45 mcg20%
- Phosphorus300 mg25%
- Magnesium75 mg20%
- Zinc2.3 mg20%
- Selenium8 mcg15%
- Copper0.31 mg35%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories663 kcal → 660 kcal · nearest 10 kcal
- Total Fat34.3 g → 34 g · nearest 1 g
- Saturated Fat6.74 g → 7 g · nearest 1 g
- Cholesterol21 mg → 20 mg · nearest 5 mg
- Sodium1,089 mg → 1,090 mg · nearest 10 mg
- Total Carbohydrate74.6 g → 75 g · nearest 1 g
- Dietary Fiber8.1 g → 8 g · nearest 1 g
- Total Sugars1.77 g → 2 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium96 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron3.03 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,074 mg → 1,070 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using French Fries with Chili and Cheese in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat47% of calories
- Carbohydrate45% of calories
Questions about French Fries with Chili and Cheese
How many calories are in French Fries with Chili and Cheese?
French Fries with Chili and Cheese, Fast Food or Restaurant has 660 calories per 1 medium fast food order (300 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in French Fries with Chili and Cheese?
French Fries with Chili and Cheese, Fast Food or Restaurant has 14 g of protein per 1 medium fast food order (300 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709468.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More french fries and other fried white potatoes
- French Fries with Chili, Fast Food or Restaurant
- French Fries, Fast Food
- French Fries, Fresh or Frozen
- French Fries, From Fresh Potato, Baked
- French Fries, From Fresh Potato, Fried
- French Fries, From Frozen, Baked
- French Fries, From Frozen, Fried
- French Fries, Restaurant
- French Fries, School Cafeteria
- Hash Browns with Cheese, Fast Food
For information only. Check the sources before printing a label.