Frozen Cottage-Cut French Fries, Oven-Heated (With Salt)
110 calories per 1 strips (50 g), from USDA FoodData Central.
Nutrition facts
- Per 1 strips (50 g)% Daily Value
- Calories110 kcal
- Total Fat4 g5%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium140 mg6%
- Total Carbohydrate17 g6%
- Dietary Fiber2 g6%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium240 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C5 mg6%
- Thiamin0.06 mg4%
- Riboflavin0.02 mg2%
- Vitamin B60.12 mg8%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium0.2 mcg0%
- Copper0.1 mg10%
- Manganese0.15 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories109 kcal → 110 kcal · nearest 10 kcal
- Total Fat4.1 g → 4 g · nearest 0.5 g
- Saturated Fat1.95 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium141 mg → 140 mg · nearest 10 mg
- Total Carbohydrate17 g → 17 g · nearest 1 g
- Dietary Fiber1.6 g → 2 g · nearest 1 g
- Protein1.72 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.745 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium240 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Frozen Cottage-Cut French Fries in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat34% of calories
- Carbohydrate62% of calories
Questions about Frozen Cottage-Cut French Fries
How many calories are in Frozen Cottage-Cut French Fries?
Frozen Cottage-Cut French Fries, Oven-Heated (With Salt) has 110 calories per 1 strips (50 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Cottage-Cut French Fries?
Frozen Cottage-Cut French Fries, Oven-Heated (With Salt) has 2 g of protein per 1 strips (50 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170117.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.