Flavored Corn Squares Cereal

USDA composition for flavored corn squares cereal, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledflavored corn Chex-type cerealcorn square cerealseasoned corn squarescorn grid cerealbreakfast cerealcorn cerealmaize squares cereal
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
2 g
Total fat
1.5 g
Sodium
260 mg
Nutrient
Calories152 kcal150 kcal
Total Fat1.328 g1.5 g2%
Saturated Fat0.1124 g0 g1%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium264.8 mg260 mg12%
Total Carbohydrate32.28 g32 g12%
Dietary Fiber1.88 g2 g7%
Total Sugars10.36 g10 g
Added Sugarsnot reported
Protein2.232 g2 g4%
Vitamin D2 mcg2 mcg10%
Calcium130 mg130 mg10%
Iron3.92 mg3.9 mg20%
Potassium40.8 mg40 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 40 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 8% of flavored corn squares cereal’s calories come from fat whether you weigh out 1 prepackaged single serving or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.5 g
5.9%
7.9%
84.9%
3.80 kcal/g
76.00 g
17.17
6.49
4.39
3.74
9.07
5.42

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708463 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.