European Anchovy, Canned in Oil
60 calories per 1 oz, boneless (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, boneless (28.35 g)% Daily Value
- Calories60 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium1,040 mg45%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein8 g
- Vitamin D0.5 mcg2%
- Calcium70 mg6%
- Iron1.3 mg8%
- Potassium150 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K3 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.1 mg8%
- Vitamin B60.06 mg4%
- Folate5 mcg DFE0%
- Vitamin B120.25 mcg10%
- Pantothenic Acid0.3 mg6%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.7 mg6%
- Selenium19 mcg35%
- Copper0.1 mg10%
- Manganese0.03 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories59.5 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.75 g → 3 g · nearest 0.5 g
- Saturated Fat0.625 g → 0.5 g · nearest 0.5 g
- Cholesterol24.1 mg → 25 mg · nearest 5 mg
- Sodium1,039.878 mg → 1,040 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein8.19 g → 8 g · nearest 1 g
- Vitamin D0.482 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium65.8 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.31 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium154 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat42% of calories
- Carbohydrate0% of calories
Questions about European Anchovy
How many calories are in European Anchovy?
European Anchovy, Canned in Oil has 60 calories per 1 oz, boneless (28.35 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in European Anchovy?
European Anchovy, Canned in Oil has 8 g of protein per 1 oz, boneless (28.35 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174183.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More finfish and shellfish products
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- European Turbot, Raw
- Farmed Atlantic Salmon, Cooked (Dry Heat)
- Farmed Atlantic Salmon, Raw
- Farmed Channel Catfish, Cooked (Dry Heat)
- Farmed Channel Catfish, Raw
- Farmed Crayfish, Cooked (Moist Heat)
- Farmed Crayfish, Raw
- Farmed Eastern Oysters, Cooked (Dry Heat)
For information only. Check the sources before printing a label.