English Muffin Sandwich with Cheese and Sausage

USDA composition for english muffin sandwich with cheese and sausage, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsausage cheese muffinbreakfast muffin sandwichsausage muffinmuffin sausage cheese sandwichbreakfast sandwichsausage and cheese muffin

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

370

Protein

14 g

Total fat

22 g

Sodium

720 mg

Nutrient
Calories	365.04 kcal	370 kcal	—
Total Fat	22.356 g	22 g	29%
Saturated Fat	8.802 g	9 g	44%
Trans Fat	not reported	—	—	—
Cholesterol	46.44 mg	45 mg	15%
Sodium	721.44 mg	720 mg	31%
Total Carbohydrate	27.324 g	27 g	10%
Dietary Fiber	0.54 g	less than 1g	2%
Total Sugars	2.1384 g	2 g	—
Added Sugars	not reported	—	—	—
Protein	14.364 g	14 g	29%
Vitamin D	0.432 mcg	0.4 mcg	2%
Calcium	226.8 mg	230 mg	15%
Iron	3.3912 mg	3.4 mg	20%
Potassium	193.32 mg	190 mg	4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 55% of english muffin sandwich with cheese and sausage’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

3.9 g

15.7%

55.1%

29.9%

3.38 kcal/g

24.80 g

50.60

3.73

1.25

0.38

1.35

13.08

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 172032 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.