Fast Food Bagel Sandwich with Egg, Sausage and Cheese
650 calories per 1 item (219 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item (219 g)% Daily Value
- Calories650 kcal
- Total Fat37 g48%
- Saturated Fat14 g70%
- Trans Fat—
- Cholesterol290 mg97%
- Sodium1,200 mg52%
- Total Carbohydrate50 g18%
- Dietary Fiber0 g2%
- Total Sugars6 g
- Added Sugars—
- Protein28 g
- Vitamin D0.9 mcg4%
- Calcium210 mg15%
- Iron3.9 mg20%
- Potassium270 mg6%
- Monounsaturated fat13 g
- Polyunsaturated fat6 g
- Vitamin A140 mcg RAE15%
- Vitamin C1 mg2%
- Vitamin E1.4 mg10%
- Vitamin K6 mcg6%
- Thiamin0.67 mg60%
- Riboflavin0.48 mg35%
- Vitamin B60.2 mg10%
- Folate175 mcg DFE45%
- Vitamin B122.1 mcg90%
- Pantothenic Acid2 mg40%
- Phosphorus410 mg30%
- Magnesium45 mg10%
- Zinc2.3 mg20%
- Selenium52 mcg90%
- Copper0.72 mg80%
- Manganese0.39 mg15%
- Choline180 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories646 kcal → 650 kcal · nearest 10 kcal
- Total Fat37.2 g → 37 g · nearest 1 g
- Saturated Fat14 g → 14 g · nearest 1 g
- Cholesterol291 mg → 290 mg · nearest 5 mg
- Sodium1,204.5 mg → 1,200 mg · nearest 10 mg
- Total Carbohydrate49.6 g → 50 g · nearest 1 g
- Dietary Fiber0.438 g → 0 g · shown as 0
- Total Sugars6.29 g → 6 g · nearest 1 g
- Protein28.4 g → 28 g · nearest 1 g
- Vitamin D0.876 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium206 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron3.88 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium269 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat52% of calories
- Carbohydrate31% of calories
Questions about Fast Food Bagel Sandwich with Egg
How many calories are in Fast Food Bagel Sandwich with Egg?
Fast Food Bagel Sandwich with Egg, Sausage and Cheese has 650 calories per 1 item (219 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Bagel Sandwich with Egg?
Fast Food Bagel Sandwich with Egg, Sausage and Cheese has 28 g of protein per 1 item (219 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173322.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.