Fast Food Strawberry Banana Smoothie with Ice and Low-Fat Yogurt
230 calories per 1 fl oz (347 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (347 g)% Daily Value
- Calories230 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol5 mg1%
- Sodium50 mg2%
- Total Carbohydrate52 g19%
- Dietary Fiber3 g11%
- Total Sugars44 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron0.5 mg2%
- Potassium450 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C18 mg20%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.1 mg8%
- Vitamin B60.37 mg20%
- Folate30 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium40 mg10%
- Zinc0.3 mg2%
- Selenium1 mcg2%
- Copper0.13 mg15%
- Manganese0.74 mg30%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories226 kcal → 230 kcal · nearest 10 kcal
- Total Fat0.486 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol3.47 mg → 5 mg · nearest 5 mg
- Sodium48.6 mg → 50 mg · nearest 5 mg
- Total Carbohydrate52.2 g → 52 g · nearest 1 g
- Dietary Fiber3.12 g → 3 g · nearest 1 g
- Total Sugars44 g → 44 g · nearest 1 g
- Protein2.98 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium69.4 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.486 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium455 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fast Food Strawberry Banana Smoothie wi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat2% of calories
- Carbohydrate93% of calories
Questions about Fast Food Strawberry Banana Smoothie wi…
How many calories are in Fast Food Strawberry Banana Smoothie wi…?
Fast Food Strawberry Banana Smoothie with Ice and Low-Fat Yogurt has 230 calories per 1 fl oz (347 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Strawberry Banana Smoothie wi…?
Fast Food Strawberry Banana Smoothie with Ice and Low-Fat Yogurt has 3 g of protein per 1 fl oz (347 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170775.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.