Egg Yolk, Grade A Large
60 calories per 1 yolk (17 g), from USDA FoodData Central.
Nutrition facts
- Per 1 yolk (17 g)% Daily Value
- Calories60 kcal
- Total Fat5 g6%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Vitamin E1 mg6%
- Riboflavin0.08 mg6%
- Biotin7.8 mcg25%
- Selenium9 mcg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories56.8 kcal → 60 kcal · nearest 10 kcal
- Total Fat4.9 g → 5 g · nearest 0.5 g
- Total Carbohydrate0.173 g → 0 g · shown as 0
- Protein2.75 g → 3 g · nearest 1 g
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat78% of calories
- Carbohydrate1% of calories
Questions about Egg Yolk
How many calories are in Egg Yolk?
Egg Yolk, Grade A Large has 60 calories per 1 yolk (17 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Yolk?
Egg Yolk, Grade A Large has 3 g of protein per 1 yolk (17 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 748236.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Evaporated 2% Milk, Vitamin A & D Added
- Evaporated Milk, Canned, Vitamin D
- Evaporated Milk, Canned, with Added Vitamin A
- Evaporated Nonfat Milk, Canned, with Vitamins A and D
- Fat Free Egg Substitute, Liquid or Frozen
- Fat Free Ice Cream, No Sugar Added
For information only. Check the sources before printing a label.