Dried Pears, Sulfured, Uncooked
460 calories per 1 halves (175 g), from USDA FoodData Central.
Nutrition facts
- Per 1 halves (175 g)% Daily Value
- Calories460 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate122 g44%
- Dietary Fiber13 g47%
- Total Sugars109 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron3.7 mg20%
- Potassium930 mg20%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C12 mg15%
- Vitamin E0.1 mg0%
- Vitamin K36 mcg30%
- Thiamin0.01 mg2%
- Riboflavin0.25 mg20%
- Vitamin B60.13 mg8%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus100 mg8%
- Magnesium60 mg15%
- Zinc0.7 mg6%
- Selenium0.4 mcg0%
- Copper0.65 mg70%
- Manganese0.57 mg25%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories459 kcal → 460 kcal · nearest 10 kcal
- Total Fat1.1 g → 1 g · nearest 0.5 g
- Saturated Fat0.0613 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium10.5 mg → 10 mg · nearest 5 mg
- Total Carbohydrate122 g → 122 g · nearest 1 g
- Dietary Fiber13.1 g → 13 g · nearest 1 g
- Total Sugars109 g → 109 g · nearest 1 g
- Protein3.27 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium59.5 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.68 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium933 mg → 930 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat2% of calories
- Carbohydrate106% of calories
Questions about Dried Pears
How many calories are in Dried Pears?
Dried Pears, Sulfured, Uncooked has 460 calories per 1 halves (175 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Pears?
Dried Pears, Sulfured, Uncooked has 3 g of protein per 1 halves (175 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169121.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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