Feijoa, Raw
25 calories per 1 fruit without peel (42 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fruit without peel (42 g)% Daily Value
- Calories25 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate6 g2%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C14 mg15%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.03 mg0%
- Copper0.02 mg2%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories25.6 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.176 g → 0 g · shown as 0
- Saturated Fat0.0437 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.26 mg → 0 mg · shown as 0
- Total Carbohydrate6.39 g → 6 g · nearest 1 g
- Dietary Fiber2.69 g → 3 g · nearest 1 g
- Total Sugars3.44 g → 3 g · nearest 1 g
- Protein0.298 g → 0 g · shown as 0
- Calcium7.14 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0588 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium72.2 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat6% of calories
- Carbohydrate100% of calories
Questions about Feijoa
How many calories are in Feijoa?
Feijoa, Raw has 25 calories per 1 fruit without peel (42 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Feijoa?
Feijoa, Raw has 0 g of protein per 1 fruit without peel (42 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168176.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
For information only. Check the sources before printing a label.