Creamed Macaroni or Noodles with Cheese and Tuna
330 calories per 1 cup (230 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (230 g)% Daily Value
- Calories330 kcal
- Total Fat10 g13%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium580 mg25%
- Total Carbohydrate40 g15%
- Dietary Fiber2 g8%
- Total Sugars1 g
- Added Sugars—
- Protein18 g
- Vitamin D0.9 mcg4%
- Calcium60 mg4%
- Iron2.5 mg15%
- Potassium170 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A90 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg0%
- Thiamin0.35 mg30%
- Riboflavin0.26 mg20%
- Vitamin B60.23 mg15%
- Folate145 mcg DFE35%
- Vitamin B121.33 mcg60%
- Phosphorus170 mg15%
- Magnesium35 mg8%
- Zinc1.2 mg10%
- Selenium69 mcg130%
- Copper0.15 mg15%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories329 kcal → 330 kcal · nearest 10 kcal
- Total Fat10.4 g → 10 g · nearest 1 g
- Saturated Fat5.31 g → 5 g · nearest 1 g
- Cholesterol43.7 mg → 45 mg · nearest 5 mg
- Sodium580 mg → 580 mg · nearest 10 mg
- Total Carbohydrate39.9 g → 40 g · nearest 1 g
- Dietary Fiber2.3 g → 2 g · nearest 1 g
- Total Sugars1.24 g → 1 g · nearest 1 g
- Protein18.1 g → 18 g · nearest 1 g
- Vitamin D0.92 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium57.5 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.46 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium166 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat28% of calories
- Carbohydrate49% of calories
Questions about Creamed Macaroni or Noodles with Cheese…
How many calories are in Creamed Macaroni or Noodles with Cheese…?
Creamed Macaroni or Noodles with Cheese and Tuna has 330 calories per 1 cup (230 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Creamed Macaroni or Noodles with Cheese…?
Creamed Macaroni or Noodles with Cheese and Tuna has 18 g of protein per 1 cup (230 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708929.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More macaroni and cheese
- Macaroni and Cheese
- Macaroni and Cheese with Chicken or Turkey
- Macaroni and Cheese with Egg
- Macaroni and Cheese with Frankfurters
- Macaroni and Cheese with Meat
- Macaroni and Cheese with Meat, Hamburger Helper Style
- Macaroni and Cheese with Tomato
- Macaroni and Cheese with Tuna
- Macaroni and Cheese, Canned
- Macaroni and Cheese, Easy Mac Style
For information only. Check the sources before printing a label.