Cornbread Muffin, Stick, or Round, Homemade
120 calories per 1 stick (39 g), from USDA FoodData Central.
Nutrition facts
- Per 1 stick (39 g)% Daily Value
- Calories120 kcal
- Total Fat4 g5%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium200 mg9%
- Total Carbohydrate18 g7%
- Dietary Fiber1 g2%
- Total Sugars3 g
- Added Sugars—
- Protein3 g
- Vitamin D0.3 mcg2%
- Calcium80 mg6%
- Iron1.1 mg6%
- Potassium60 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K3 mcg2%
- Thiamin0.12 mg10%
- Riboflavin0.11 mg8%
- Vitamin B60.03 mg2%
- Folate40 mcg DFE10%
- Vitamin B120.09 mcg4%
- Phosphorus70 mg6%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium4 mcg8%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories120 kcal → 120 kcal · nearest 10 kcal
- Total Fat4.1 g → 4 g · nearest 0.5 g
- Saturated Fat0.78 g → 1 g · nearest 0.5 g
- Cholesterol16.4 mg → 15 mg · nearest 5 mg
- Sodium202 mg → 200 mg · nearest 10 mg
- Total Carbohydrate17.9 g → 18 g · nearest 1 g
- Dietary Fiber0.624 g → 1 g · nearest 1 g
- Total Sugars2.86 g → 3 g · nearest 1 g
- Protein2.74 g → 3 g · nearest 1 g
- Vitamin D0.273 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium84.6 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.12 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium59.3 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat31% of calories
- Carbohydrate60% of calories
Questions about Cornbread Muffin
How many calories are in Cornbread Muffin?
Cornbread Muffin, Stick, or Round, Homemade has 120 calories per 1 stick (39 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cornbread Muffin?
Cornbread Muffin, Stick, or Round, Homemade has 3 g of protein per 1 stick (39 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707814.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More biscuits, muffins, quick breads
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