Cooked Enriched Pasta, No Added Salt
180 calories per 1 cup lasagne (116 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup lasagne (116 g)% Daily Value
- Calories180 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate36 g13%
- Dietary Fiber2 g7%
- Total Sugars1 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.5 mg8%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.32 mg25%
- Riboflavin0.16 mg10%
- Vitamin B60.06 mg4%
- Folate140 mcg DFE35%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.6 mg6%
- Selenium31 mcg60%
- Copper0.12 mg15%
- Manganese0.37 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories183 kcal → 180 kcal · nearest 10 kcal
- Total Fat1.08 g → 1 g · nearest 0.5 g
- Saturated Fat0.204 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.16 mg → 0 mg · shown as 0
- Total Carbohydrate35.8 g → 36 g · nearest 1 g
- Dietary Fiber2.09 g → 2 g · nearest 1 g
- Total Sugars0.65 g → 1 g · nearest 1 g
- Protein6.73 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.48 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium51 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cooked Enriched Pasta in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat5% of calories
- Carbohydrate78% of calories
Questions about Cooked Enriched Pasta
How many calories are in Cooked Enriched Pasta?
Cooked Enriched Pasta, No Added Salt has 180 calories per 1 cup lasagne (116 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cooked Enriched Pasta?
Cooked Enriched Pasta, No Added Salt has 7 g of protein per 1 cup lasagne (116 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169737.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.