Club Sandwich with Cheese on Wheat Bread

USDA composition for club sandwich with cheese on wheat bread, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledclub cheese on wheattriple decker club cheese wheatturkey bacon club cheese wheatwhole wheat club with cheeseclub sandwichcheese club sandwich

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

370

Protein

26 g

Total fat

16 g

Sodium

1,240 mg

Nutrient
Calories	370.45 kcal	370 kcal	—
Total Fat	16.275 g	16 g	21%
Saturated Fat	6.4325 g	6 g	32%
Trans Fat	not reported	—	—	—
Cholesterol	60.45 mg	60 mg	20%
Sodium	1,236.9 mg	1,240 mg	54%
Total Carbohydrate	29.605 g	30 g	11%
Dietary Fiber	3.255 g	3 g	12%
Total Sugars	4.0145 g	4 g	—
Added Sugars	not reported	—	—	—
Protein	25.73 g	26 g	51%
Vitamin D	1.085 mcg	1.1 mcg	6%
Calcium	297.6 mg	300 mg	25%
Iron	2.449 mg	2.4 mg	15%
Potassium	454.15 mg	450 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 40% of club sandwich with cheese on wheat bread’s calories come from fat whether you weigh out Quantity not specified or 1 sandwich, any size.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

6.9 g

27.8%

39.5%

32.0%

2.39 kcal/g

17.00 g

9.10

2.72

0.69

0.40

1.19

12.28

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2706996 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.