Club Sandwich or Sub, Restaurant

USDA composition for club sandwich or sub, restaurant, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledclub subclub hoagieclub heroturkey club subrestaurant club sandwichsubmarine sandwichhoagiegrinderhero
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
340
Protein
23 g
Total fat
15 g
Sodium
1,180 mg
Nutrient
Calories339.3 kcal340 kcal
Total Fat15.37 g15 g20%
Saturated Fat6.409 g6 g32%
Trans Fatnot reported
Cholesterol59.45 mg60 mg20%
Sodium1,180.3 mg1,180 mg51%
Total Carbohydrate26.68 g27 g10%
Dietary Fiber1.16 g1 g4%
Total Sugars3.5815 g4 g
Added Sugarsnot reported
Protein23.2 g23 g46%
Vitamin D1.16 mcg1.2 mcg6%
Calcium321.9 mg320 mg25%
Iron2.204 mg2.2 mg10%
Potassium392.95 mg390 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 regular, 145 grams. 340 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 41% of club sandwich or sub, restaurant’s calories come from fat whether you weigh out 1 miniature/slider or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.8 g
27.4%
40.8%
31.5%
2.34 kcal/g
17.60 g
23.00
3.00
0.82
0.38
1.11
11.36

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706997 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.